Longevity? or VITALITY: Have we / can you extend your life? [Episode: 62]

Longevity? or VITALITY: Have we / can you extend your life? [Episode: 62]

Dr. Ryan and Ashley discuss that we haven’t actually increased life expectancy in 6,000 years. ancients may have died younger but if they made it past childhood, they lived to be 78 on average. No one gets out of this life alive. this research shows that medicine actually hasn’t made us more healthy. What we should really be focused on is living out as much health as we can in the life that we life. No one wants to be the oldest sick person in the nursing home.