Nutrition Nuances: Vegan vs. Carnivore vs. Real Health [Align Your Health: Episode 37]
Nutrition Nuances: Vegan vs. Carnivore vs. Real Health [Align Your Health: Episode 37]
Dr. Ryan (going solo this week as his wife is a tennis champion) discusses nutrition faux pas. Vegan? Carnivore? How do we know? Did we evolve into our teeth? Or did the creator know, and we are just farming our animals wrong. Forget the China Study or What The Health and Forks Over Knives….and feel free to pick up your fork and knife for your health.