The Science of Life: What Causes Man to Live [Episode: 58]
Dr. Ryan and Ashley celebrate chiropractics birthday. They discuss how chiropractic began. BJ Palmer said, “Medicine is the study of disease and what causes man to die. Chiropractic is the study of health and what causes man to live.” The 5 signs of life are one of the great teachings of chiropractic and vitalism.
A Strong Immune System: How To Build A Healthy One [Episode: 56]
Dr. Ryan and Ashley discuss what a naturally developed strong and healthy immune system looks like. Are you actually sick or expressing symptoms of a desirable immune response. How do you build the strongest immune system possible. What are the biggest threats to your immune system?
How To Win In Your Health: What Does A Win Look Like [Episode: 55]
Dr. Ryan and Ashley discuss how do we win in our health. What would a win look like. Dr. Ryan and Ashley’s goals are no medications, no diseases, able bodied, fit, active. They would like to live past 80 and be able to play with their great grand kids. So how do you get there. First it starts with the right questions
Where are you currently?
Where are you going?
Who do you have to be to get there?
God's Intention For Your Health: What Does He Want You To Want [Episode: 54]
Dr. Ryan and Ashley discuss that we were intelligently designed by The Creator. What was His intention for our health and well being. What part do we play, and why did He leave so much of it up to us (free will). Overcoming is a theme in the bible. How do we overcome in our health?
The Fountain Of Youth: Its Not A Fountain It's A Lifestyle [Episode: 52]
Some people age gracefully, some the opposite. What is the secrete to keeping your body feeling and functioning young as you age. What are the top habits to adopt so that you feel young for a long time.
Hire or Fire Your Doctor: How & Why [Episode 51]
Do you feel listened to? Do you feel cared for? Are you getting healthier or sicker under their care? Do you feel more armed or less when it comes to battling health issues after seeing your doctor? We explain what to look for and when to say “It’s not me…it’s you”
Allergies: Why Do Some People Suffer? [Episode: 50]
Allergies are not about pollen, dust or dander. It is a simple problem of you internal environment not being able to adapt to the external environment. Its a communication issue. They are a hyperactive immune response. Correct the cause and they reaction calms down as the body heals.
Chiropractic Could Save This Generations Lives: Serious Health Threats And The Research [Episode: 49]
Chiropractic is arguably one of the single best things you can do for your children’s (and your) health. Dr. Ryan shares the latest chiropractic research on asthma, allergies, childhood cancer, etc. How could chiropractic help your kids live a healthier life???
Chiropractic Testimonials: Everyday Miracles In Our Office [Episode 47]
Dr. Ryan and Ashley discuss amazing things they get to see everyday in practice. They share stories from their patients and talk through how those people healed and why they saw such amazing results. They also read some amazing office reviews….go check them out for yourself on google reviews or facebook reviews of Align Chiropractic.
Hormone Reboot: Getting Our Hormones Under Control [Episode 46]
Dr. Ryan and Ashley discuss some of the major hormone patters they see in practice. What are the major organs that regulate hormones. Why do they become dysfunctional. How can you get things back on track.
All The Right Curves: The Arc of Life [Align Your Health: Episode 43]
Dr. Ryan and Ashley Berlin discuss the spinal curvatures. Research suggests you live up to 15 years longer and healthier if your curves are healthy. The Archives of Internal Medicine published a study saying the worse our spine gets the more likely we are to die of any organ related disease. Curves matter, here’s why…
Mars vs Venus 3: Gender Related Spinal/Joint Issues. [Align Your Health: Episode 42]
Dr. Ryan and Ashley discuss what makes Men and Women genetically unique when it comes to our health? What does this mean about how we take care of our selves strictly based on our gender? What diseases may we be susceptible to based on being male or female?
In this episode we discuss the differences between mens and women spinal problems and how they specifically affect our health.
Mars vs Venus 1: The genetic differences & similarities between men & women. [Align Your Health: Episode 40]
Dr. Ryan and Ashley discuss what makes Men and Women genetically unique when it comes to our health? What does this mean about how we take care of our selves strictly based on our gender? What diseases may we be susceptible to based on being male or female?
Things Chiropractors Hear: Top Questions That Chiropractors Frequently Answer [Align Your Health: Episode 39]
Dr. Ryan & Ashley Berlin talk about some of the most frequent things they hear in regards to chiropractic. Ignorance, Skepticism, not usually, most of the time people just don’t understand what we do because a chiropractor has never educated them on what CHIROPRACTIC ACTUALLY IS. We breakdown some of the major questions or objections we hear when people don’t understand the power of chiropractic!
Fitness Fundamentals: The Best Workout Everyday Strategies for Everyday People [Align Your Health: Episode 38]
Dr. Ryan & Ashley Berlin blow the dust off of some old/new material that they have been talking about publicly for over a decade on how to build your best fitness now. Ashley previously owned one of the largest personal training and Crossfit gyms in Ohio. The Berlins trained clients to be healthy first and fitness follows when you work hard, smart, and sometimes even shorter than you think.
Nutrition Nuances: Vegan vs. Carnivore vs. Real Health [Align Your Health: Episode 37]
Dr. Ryan (going solo this week as his wife is a tennis champion) discusses nutrition faux pas. Vegan? Carnivore? How do we know? Did we evolve into our teeth? Or did the creator know, and we are just farming our animals wrong. Forget the China Study or What The Health and Forks Over Knives….and feel free to pick up your fork and knife for your health.
GERD or by Any Other Name: Indigestion, Acid Reflux, H. Pylori, Achalasia, Eosinophilic Esophagitis. {Align Your Health: Episode 36}
Dr. Ryan and Ashley Berlin discuss GERD, indigestion, acid reflux, and any other upper GI disorder. How is it possible that two people eat the same meal and have two completely different reactions to it. Where is there interference? Is it the food? If so, why some people and not others? Could there be more to this? Is there a chance it all goes back to what is controlling the digestive process in the first place?
Birth, Our First Trauma: How Common are the Unknown Traumas of Birth.
Dr. Ryan and Ashley Berlin discuss how common and serious birth traumas can be to the newly born child. Un fortunately they virtually all go unnoticed. With the exception of a lung or heart issue you often wouldn’t know a baby was injured at birth. Colic, allergies, ear infections, acid reflux, constipation, sleeping issues, fussiness….all common symptoms of spinal injuries post delivery. Unfortunately C-section and forceps are not only not exempt….they are more dangerous. There is an answer, its gentle and effective.
Have You Had an Oil Change: Oils that kill (Vegetable) and the oils that heal.
Dr. Ryan and Ashley Berlin discuss how our bodies run on oils (fats really) and running on the wrong fats is breaking your body down…..not unlike your car not getting serviced properly or getting the wrong oil. Its time for an overhaul and a massive shift in th conciseness of what our bodies need. Cholesterol = Good. Butter = Good. Omegas = Good. Vegetable oils = toxic poison……listen up, its about to get good and healthy.
Aging Without Aging Diseases: The beauty of growing older gracefully in good health.
Dr. Ryan and Ashley Berlin discuss the beauty of growing older gracefully. Getting older without feeling older. Longevity with vitality. How to we grow up with out feeling old. We age but our organs and health don’t have to feel old. Lets all get to 80+ years old and feel, heal, and move well as we enjoy our latter years.